Self Discovery Prompts

Dear Fellow Journalers,

There’s a line from one of my favorite stories that goes like this:

“Be gentle with his feelings”

Sometimes, in the throes of grief, despair, anger, loneliness we attack ourselves and others. A journal of self discovery can help us sort through the many layers of one’s life and create a safe place to vent. By being gentle with ourselves we can become a better person.

Some prompts for self-love are:

  • What good habit do you want to begin this month?
  • What do you  need to start saying “yes” to?
  • What do you need to forgive yourself for?
  • What is your biggest struggle of loving yourself? And finally,
  • Find a verse, poem or quote that inspires you in your current situation and write it down. Repeat it every day this month.

~Sallie

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