Self-Care Kit

Dear Fellow Journalers,

A Self-Care Kit is  great thing for yourself and for others who are struggling. Sometimes when we do for others we end up healing ourselves too. You can use a basket or a decorative box. The items are anything that brings comfort and care.

So, some of those things are:

  • Weighted blanket or throw
  • Inspiring mug
  • Funny book
  • Essential oil
  • Journal
  • (In our case, a new pen)
  • Stuffed animal (I know!)
  • Headphones
  • Chocolate
  • Tea
  • Coloring book
  • Something personal

~Sallie

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1 Comment (+add yours?)

  1. mindfulgalaxy
    Jun 12, 2019 @ 13:24:28

    I love this idea!

    Like

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