Staying on track

Dear Fellow Journalers,

Do you ever feel as though your “stream of consciousness”has flowed into the Mississippi River? I’m not sure if the Mississippi River is appropriate  but I just like writing Mississippi.Anyhow, I recently read an article that detailed 50 Journal writing tools and techniques to trigger ideas. I thought I would start with 2of the different categories and expand on others throughout the year.

Personality

Tracking journal process for personality work using left brain tools

  • Dream calendar – put your ideal day, week or year one one page
  • Make up a Hot List -keep handy yout list of most important things to journal about

Create Awareness

  • Complete the sentence
  • Watch how your mind works

Inner Connections

  • Mind Mapping
  • Rhyme time

Heart Connection

  • Gratitude
  • Poertry

Sallie

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