Gratitude Journal Prompts

Dear Fellow Journalers,

A list of prompts so apt for this week.

Sallie

  1. am grateful for my family because:
  2. What is a childhood experience you’ve had that you’re grateful for?
  3. I am grateful for my body because:
  4. What is something wonderful that happened today?
  5. I am grateful for my friends because:
  6. Describe a lesson you’re grateful you learned.
  7. I am grateful for food because:
  8. Describe a time when not getting what you wanted worked out for the better.
  9. I am grateful for Mother Nature’s creatures because:
  10. List 3 things you’re grateful for today.
  11. I am grateful for nature because:
  12. Who is your best friend? What is a memorable moment you have together?
  13. I am grateful for rain because:
  14. What song can instantly brighten your day?
  15. I am grateful for the sun and moon because:
  16. List 3 people you’re grateful for and why.
  17. I am grateful for my home because:
  18. Who was the last person that helped you? How did it make you feel?
  19. I am grateful for my neighbours because:
  20. List 3 things in your room you’re grateful for.
  21. I am grateful for my city because:
  22. Where is your favourite place to go? Why?
  23. I am grateful for my job because:
  24. What is your favourite form of self-care? How does it make you feel?
  25. I am grateful for my spouse because:
  26. List 3 accomplishments you’re proud of.
  27. What do you love most about your life?
  28. I am grateful for money because:
  29. Describe something unique to yourself you’ve grown to appreciate.
  30. I am grateful for all that I have and all that I am because:

                                               Happy Journaling!                                                             .

Gratitude

Dear Fellow Journalers,

GRATITUDE by “G”

Don’t we all have about a kaqillion things to be grateful for every day? I mean just the fact that your  heart beats and you can take a breath  is cause for thanks.

Think for a minute about the special feeling YOU get when you feel appreciated. Isn’t it a warm, “fuzzy” feeling. To know that whatever effort you put forth, great or small, is appreciated. To know that people know that you’ve helped in some way.

And when we are the ones who should be grateful for something, and fail to show that gratitude, don’t you feel guilty? And when you do acknowledge the action or effort of another for you, doesn’t that somehow make you feel relieved that even if reciprocation isn’t possible, at least you’ve acknowledged the other persons act?

Sallie

Gratitude

Gratitude makes sense of our past,

Brings peace for today,

Creates a vision for tomorrow.

Gratitude

Dear Fellow Journalers,

Another perspective piece from G:

Thanks for reading. ~Sallie

Don’t we all have about a kaqillion things to be grateful for every day? I mean just the fact that your heart beats and you can take a breath is cause for thanks. Think for a minute about the special feeling YOU get when you feel appreciated. Isn’t it a warm, “fuzzy” feeling. To know that whatever effort you put forth, great or small, is appreciated. To know that people know that you’ve helped in some way. And when we are the ones who should be grateful for something, and fail to show that gratitude, don’t you feel guilty? And when you do acknowledge the action or effort of another for you, doesn’t that somehow make you feel relieved that even if reciprocation isn’t possible, at least you’ve acknowledged the other persons act?

I begin every day of my life with a simple prayer, an act of gratitude that also may be an act of Faith: “THANK YOU GOD FOR ANOTHER DAY, AND THE OPPORTUNITIES IT BRINGS!” ANOTHER DAY ! Another chance to DO better, to BE better. That’s something to show gratitude for ! THANK YOU for reading this.

 

Attitude of Gratitude

Dear Fellow Journalers,

As promised, MaryBeth as another great article about Gratitude.

~Sallie

Gratitude is the memory of your heart. When we express gratitude, we acknowledge that others have gifted us. We are all one family on a journey. Our paths are different but we are all on the journey of life. We, in America, have just gone through a contentious, bitter and angry election process. While some of us encouraged the rest of us to remain calm, to be willing to compromise and to be true to ourselves others in the guise of unity sought to tear the fabric of our country apart.

gratefulness keeps us in the present moment. All we have to do is anchor ourselves to the family of God. Here are some of the things that help me maintain an Attitude of Gratitude:

 

 

I am grateful for my marriage. I am grateful for my friends.

I am thankful for my good and patient teachers who taught me how to appreciate music and .art.

I am thankful for pumpkins!

I am grateful that I live in New England and have such beautiful colored leaves.

I am grateful for my talents.

I am grateful for all of you for sharing your journey with Sallie.

~ MaryBeth

 

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