Gratitude Journal Prompts

Dear Fellow Journalers,

A list of prompts so apt for this week.


  1. am grateful for my family because:
  2. What is a childhood experience you’ve had that you’re grateful for?
  3. I am grateful for my body because:
  4. What is something wonderful that happened today?
  5. I am grateful for my friends because:
  6. Describe a lesson you’re grateful you learned.
  7. I am grateful for food because:
  8. Describe a time when not getting what you wanted worked out for the better.
  9. I am grateful for Mother Nature’s creatures because:
  10. List 3 things you’re grateful for today.
  11. I am grateful for nature because:
  12. Who is your best friend? What is a memorable moment you have together?
  13. I am grateful for rain because:
  14. What song can instantly brighten your day?
  15. I am grateful for the sun and moon because:
  16. List 3 people you’re grateful for and why.
  17. I am grateful for my home because:
  18. Who was the last person that helped you? How did it make you feel?
  19. I am grateful for my neighbours because:
  20. List 3 things in your room you’re grateful for.
  21. I am grateful for my city because:
  22. Where is your favourite place to go? Why?
  23. I am grateful for my job because:
  24. What is your favourite form of self-care? How does it make you feel?
  25. I am grateful for my spouse because:
  26. List 3 accomplishments you’re proud of.
  27. What do you love most about your life?
  28. I am grateful for money because:
  29. Describe something unique to yourself you’ve grown to appreciate.
  30. I am grateful for all that I have and all that I am because:

                                               Happy Journaling!                                                             .

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