A month of Optimism

Dear Fellow Journalers,

April – a Month of Optimism

     Optimism has been defined as ” hopefulness and confidence about the future or the successful outcome of something.” Optimists are more confident about outcomes than pessimists. They know bad things will happen, but they also know that the bad things don’t define them.

Martin Seligman is credited with the 3 Step Program to help people become optimistic.

      1. Take an optimistic view. Have a positive attitude. (( I can lean how to create a clay figure)).

      2. Intentionally block negative thoughts and substitute positive ones. ( ( write down in a journal your most worrisome thoughts and vent.))

     3. Fight awfulising. Make the best of the situation. (( I am not doomed to paint spatters on my carpet. I can learn how to create a reasonably looking page.))

     Dare to dream and hope for the best, and see the “glass is 1/2 full” after all.

~Sallie

Copyright – 2015   by Uniquelyyourscraftjournal

All rights reserved.

Excerpts and links may be used, provided that full and clear credit is given

To Sallie and uniquelyyourscraftjournal with appropriate and specific direction to the original content.

You may reach Sallie at uniquelyyourscraftjournal@outlook.com

4 C’s of Life

Choose the way of life.

Choose the way of love.

Choose the way of caring.

Choose the way of goodness.

It’s up to you.

It’s your choice.

                               Leo Buscaglia

Being a grownup

“There is no point in being grown up if you can’t be childish sometimes”.

Doctor Who

 

 

 

Doctor Who

Doctor Who

ST Patrick’s Day

Dear Fellow Journalers,

Every year on March 17, the Irish and the Irish-at-heart across the globe observe St. Patrick’s Day. What began as a religious feast day for the patron saint of Ireland has become an international festival celebrating Irish culture with parades, dancing, special foods and a whole lot of green.

When I was a youngster, my family honored St Patrick by going to Mass. When I was a teenager, I took up Irish Step Dancing so you know what I was doing every March 17th after that. When I got married and our son was old enough to understand, the leprechaun “spiked” the apple juice with green food coloring! Now our Granddaughter will learn about the “wee folk” from her Grandparents as we are all Irish!

Have a great day.

~Sallie.

ST Patrick Day

ST Patrick Day

Things you do

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.”

Mark Twain

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