Take Care of yourself

Dear Fellow Journalers,

If ever there was a time to write a journal this is it. We all need to take care of ourselves and take care of others too. So, what are you doing to take care of yourself?

Steps to take care:

  1. Read something that inspires you.
  2. Make a vision board to remind you of your personal goals.
  3. Use nonsense or a Yankee Candle I your writing space.
  4. Take a nap.
  5. Laugh.
  6. Use lavender.
  7. Don’t succumb to fear.

 

~Sallie

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