Dear Fellow Journaler,
We haven’t heard from “G” lately but he has been following the blog and has some insight to share:
THE BOOK
Here’s a good thing to do:
Go buy yourself a blank page diary book. Now I don’t know about you but I have neither the time or inclination to keep a diary. If you do , GO AHEAD !
But for the rest of us, just write a sentence or two, describing the day.
Then, take a black marker and / or a yellow highlighter.
Mark the upper right hand corner of the page with a yellow line for a good day, black line forĀ a bad one.
At the end of the book, more often if you choose, compare yellow against black.
If more yellow than black —– Congrats !!
If more black than yellow—- you NEED to change your life !!
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